Charlotte Prouse just overhauled our entire grocery list

If this is how true cross-country runners eat, we’re carefully taking notes

Jaimie Phelan’s final lap to win NCAA gold was a kick for the ages

After the race, one of the greatest athletes in Canadian sport history reached out to Phelan to offer up congratulations

10 questions with Justyn Knight

The talented young distance star goes for gold at the NCAA Division One Championships on Friday in the 5,000m