Susan Farrelly December 19, 2017
Two years ago, Susan took up running. Today, she might be a back-of-the-pack runner but it has helped her make major life shifts
Susan Farrelly January 10, 2017
In 2016, Susan set out to run 12 races in 12 races and she succeeded. Now, she looks back and the past year and asks herself: what’s next?
Dan Way January 6, 2017
Getting started running can be a tough task. Habit formation takes time and requires reinforcing new behaviours such as exercise.