The Shakeout Podcast: Cameron Ormond, Four-Time OFSAA XC Champ

Two weeks ago, Cameron Ormond of Aurora, Ontario became the first girl to win four consecutive OFSAA cross-country championships.  OFSAA, […]

Ontario Masters meet highlights benefits of activity at all ages

The 47th annual Ontario Masters Championships ran this weekend, July 28-29, from York Lions Stadium in Toronto

VIDEO: A run with high school star Cameron Ormond

Get to know one of the most successful cross-country runners in Ontario high school (OFSAA) history