Upcoming film: From Fat to Finish Line

From Fat to Finish Line is a new running documentary that will be inspiring particularly for anyone who has taken […]

The New Nordic diet reduces inflammation

The New Nordic Diet, a diet consisting of fish, veggies and berries is bound to work wonders for those who […]

Study: weight affects outlook on exercising

A new study published in the International Journal of Obesity by the Key Laboratory of Cognition and Personality in China has […]