Here’s why your friend hates running (and how to fix it)

The two most likely reasons your friend won’t run, and how to fix them

Try the 10/10/10 marathon method for perfect pacing

Smash that marathon PB using this tried and tested pacing strategy

Opinion: Following a pace rabbit is the biggest mistake an inexperienced marathoner can make

It may seem like a good route to your goal, but it’s not what you trained for