Runners top the list when competing against themselves

A recent survey found that aiming to beat yesterday’s times and PBs is a huge motivator for runners

Cam Levins runs 1:02:12 solo half-marathon

Levins ran a two second half-marathon personal best on Friday morning

The 7 kinds of Strava title-maker

It’s hard to keep Strava titles fresh and fun. If you’re struggling with ideas, here’s some inspo