Madeleine Kelly August 31, 2018
A 2018 study sparked a conversation about protein powder, specifically vegan protein powder, and its link with heavy metals
Madeleine Kelly July 30, 2018
Study suggests that practising your nutrition intake can decrease GI distress
Madeleine Kelly May 9, 2018
Many Canadians are actively decreasing their salt intake but runners need to remember that it has an important place in their diet