Can probiotics prevent post-marathon sickness?

Recent research suggests taking a probiotic supplement can reduce your chances of getting post-race sniffles

Probiotic vs. Prebiotic: What’s the difference?

Probiotic and prebiotic are both great for gut health, but serve different purposes

Probiotic Benefits

Pre and Probiotics can fuel your running and boost your defences By Patience Lister You swallow your last bite of […]