Marathon Beneva de Montréal is back for 2023

Mark your calendar for Sept. 22-24 (and start training!)

Beginners, should you be spending more time on recovery?

Don’t overwhelm yourself with pace and distance, focus more on R&R… Repetition and recovery

Quebec runner sets strange Guinness World Record at Toronto Waterfront Marathon

Hugo Paradis ran the marathon in 3:42:59 while carrying a 54-inch ironing board and an iron