Dan Way July 15, 2015
There were some surprising, and not so surprising, findings from a new report from Running USA which compiles data on […]
Dan Way July 9, 2015
Signing up for an upcoming race is a great way to stay motivated and focused at the end of one […]
Dan Way July 2, 2015
Being Independence Day, July 4th is one of the busiest racing days south of the border. Not the case here […]