Why you should race a 10K before your marathon

February 8th, 2019 by Madeleine Kelly | Posted in Training | No Comments »

Racing a 10K can feel very difficult for marathoners, but here’s why you should embrace the pace change

The Shakeout Podcast: Eat your way strong through the holidays

December 8th, 2018 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

Throughout the month of December, we are bringing you episodes dedicated to realistic self-improvement. This as a chance to get a jump on the things that you want to be a little bit better […]

Reid Coolsaet and Rachel Hannah are the STWM brewmasters

September 28th, 2018 by Canadian Running | Posted in The Scene | No Comments »

Rachel Hannah and Reid Coolsaet helped brew the official beer of the Scotiabank Toronto Waterfront Marathon

How to watch the Berlin Marathon

September 14th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

One of the world’s fastest marathons is running this Sunday morning. While the 3:00 a.m. EDT wake-up call isn’t all that appealing, potentially seeing the marathon world record fall makes it worth it

Berlin Marathon will be a Canadian women’s showdown

September 10th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Sasha Gollish, Lyndsay Tessier, Rachel Hannah, Catherine Watkins and Rachel Cliff are all entered in this Sunday’s world major marathon

Rachel Hannah’s marathon workout will help you set the pace

September 4th, 2018 by Dan Way | Posted in Expert Tips, Training | No Comments »

With your upcoming marathon now just weeks away, it’s time to focus your efforts and put in some solid training. Rachel Hannah has established herself as one of Canada’s top female marathoners with a […]

Adamu and Jewett win Sporting Life 10K on a sunny Mother’s Day in Toronto

May 13th, 2018 by Anne Francis | Posted in Runs & Races | No Comments »

More than 17,800 runners finish the fast downhill race in perfect weather

Rachel Hannah’s hill grinder workout

March 20th, 2018 by Canadian Running | Posted in Runs & Races | No Comments »

“If I can get through [this] workout, I know I’m getting in shape.”

The Canadian runner’s food guide

March 8th, 2018 by Canadian Running | Posted in Health & Nutrition | No Comments »

Guiding principles on healthy eating and performance for Canadian runners

Best running advice received in 2017

December 14th, 2017 by Sinead Mulhern | Posted in Uncategorized | No Comments »

From getting through the marathon to preparing properly the night before the race, experts and elites have given us some incredible advice over the past 12 months

Canadian Running’s most-liked (by you) photos of 2017

December 2nd, 2017 by Tim Huebsch | Posted in The Scene | No Comments »

Shalane Flanagan’s New York City Marathon triumph tops the list

Five Canadian elite women weigh in on recent debate surrounding cross-country uniforms

November 2nd, 2017 by Sinead Mulhern | Posted in Uncategorized | 2 Comments »

When one particular petition about cross-country uniforms created quite a stir, we asked some of Canada’s top female runners what they thought