Canadian Running March 20, 2018
“If I can get through [this] workout, I know I’m getting in shape.”
Canadian Running March 8, 2018
Guiding principles on healthy eating and performance for Canadian runners
Sinead Mulhern December 14, 2017
From getting through the marathon to preparing properly the night before the race, experts and elites have given us some incredible advice over the past 12 months