Setting running goals when you’re slowing down

Sooner or later, your fastest days will be behind you. That doesn’t have to be an obstacle to achieving new personal bests

Ottawa Race Weekend sees highest turnout and fundraising ever

The Tamarack Ottawa Race Weekend raised more money than ever over the weekend, breaking fundraising and participation records. Canada’s largest running […]

Weekend recap: May 2-3, Canadian distance records in California

Two national records fall in Palo Alto Toronto-native Justyn Knight smashed a 52-year-old Canadian junior 5,000m record at the Payton […]