Should you follow your watch’s training plan?

It’s free and personalized to your progress, but are watch-generated coaching plans as beneficial as they seem?

Strava launches AI-powered guidance feature for athletes

A running coach just fell to his knees in a Tim Hortons parking lot

Is hiring a running coach worth it in 2024?

As the cost of run coaching continues to rise, online AI alternatives are challenging the status quo by offering comparable services at little to no cost