running and mental health

According to the report, our global well-being is pretty low, but running can help change that

When her life took a turn for the worse, the avid runner gave up on the sport completely. It wasn’t until she laced up her shoes again that Fiona Savage got her life back

Today is Bell Let’s Talk Day, so we’ve put together a list of our best stories on mental health to help you get through a tough year