Run Your Way to TCS Toronto Waterfront Marathon with Jacqueline Tong

Jacqueline Tong of Toronto wasn’t always a runner, but the community she has discovered through running has inspired to race her first half-marathon on Oct. 20

These 5 hairstyles will make you run faster

Your boring race hairdo might be slowing you down

WATCH: Australian runs a marathon in gumboots while repairing a canoe

Beau Miles recommends changing your underwear on a long run for a boost of energy