Race day: when is it time to throw in the towel?

Three times you should consider changing your race plans and stop running

Holding your breath on runs could help keep you from getting sick, study finds

Researchers identified three ways to cut the risk of contracting COVID-19 and other illnesses during face-to-face exercise encounters

4 running truths from a 240-mile finisher

Moab 240 finisher Callie Vinson of Arizona shares four important lessons