Holding your breath on runs could help keep you from getting sick, study finds

Researchers identified three ways to cut the risk of contracting COVID-19 and other illnesses during face-to-face exercise encounters

4 running truths from a 240-mile finisher

Moab 240 finisher Callie Vinson of Arizona shares four important lessons

Three things ultra beast Courtney Dauwalter can teach all runners

Here’s how you can be like the ultrarunning GOAT with the biggest smile on the trails