The Shakeout Podcast: Jess O’Connell and Sasha Gollish inspire with Fast and Female (rebroadcast)

Today is International Women’s Day. To celebrate, we’re rebroadcasting an episode from last year. We feature three female athletes who […]

Should you be doing double runs?

Two marathoners on doubling and where it fits into their training

Why Sasha Gollish is taking a break

How this runner is dealing with burnout