Pedal in private to combat sedentariness

It’s not news that sitting at a desk all day isn’t good for your health. But what if you’re could […]

Sitting too long increases risk of disease, despite daily run

A new report says that your daily run is not enough to combat major diseases. Those who are getting in physical activity, […]

Study: sedentary lifestyles main cause of obesity increases

It seems that a lack of physical activity is more at fault for the rising levels of obesity in North America […]