Meet Elizabeth Waywell, new Canadian 60-64 marathon record-holder

November 15th, 2018 by Anne Francis | Posted in Training | No Comments »

The Guelph, Ont. runner broke the age group record with a 3:07:56 at the Scotiabank Toronto Waterfront Marathon


5 seasonal tips for fall trail running

October 24th, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

Trail and ultrarunning coach Jacob Puzey explains what to do this shoulder season