The Rundown: Bluenose Marathon weekend, Diamond League studs, Bish is back and more!

June 13th, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

This week on The Rundown, we bring you results from the Scotiabank Bluenose Marathon weekend and the Comrades Marathon in South Africa. We also dish on the top performances from OFSAA, NCAA’s, the Speed […]


What the Fab 5K means to this Hamilton teacher and coach

June 10th, 2019 by Rich Gelder | Posted in Runs & Races | No Comments »

Rich Gelder sees a straight line from the Fab program to success on the track and in life


Raez-Villanueva and Cliff are your Canadian 10,000m champions

June 14th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

The Speed River Inferno saw good results despite the rain and wind 


Olympian Eric Gillis wins two 10Ks, in different cities, on the same day

June 26th, 2016 by Tim Huebsch | Posted in Rio 2016 | No Comments »

Canadian marathon runner and two-time Olympian Eric Gillis won a pair of 10K races, both in sub-30, on Saturday in two different cities.


Four event highlights that you’ll want to know about from the Speed River Inferno

June 26th, 2016 by Tim Huebsch | Posted in Uncategorized | No Comments »

The Speed River Inferno, the fourth National Track League event, took place on Saturday in Guelph, Ont. as athletes prepare for nationals.