Anne Francis July 30, 2019
If North America’s most successful female marathoners are any indication, moving up to the marathon doesn’t have to mean sacrificing speed at shorter distances
Anne Francis November 27, 2018
No coach? No problem. Here are some basics on how to create your own marathon training plan
Canadian Running September 25, 2018
Speedwork isn’t just for running a fast 5 or 10K. Practicing paces faster than race pace is considered essential for improving your marathon time too.