Amelia Boone reveals 20-year eating disorder

July 9th, 2019 by Anne Francis | Posted in Trail Running | No Comments »

The OCR stud turned ultra-trail racer blogs about her history with anorexia nervosa

Missed periods and stress fractures: Rachel Hannah’s story

April 25th, 2016 by Anne Francis | Posted in Health & Nutrition | No Comments »

One of Canada’s top marathoners opens up about her experience

One of Canada’s Fastest Marathoners offers Tips for Surviving a Stress Fracture

November 18th, 2014 by Canadian Running | Posted in Expert Tips, Experts, Running Injuries, Training | No Comments »

Five Tips for Surviving a Stress Fracture – Navigating Injury at the Top of Your Game by Dylan Wykes

Stressed out: Stress fractures

July 10th, 2014 by Canadian Running | Posted in CR Explains, Running Injuries, Training | 1 Comment »

Runners account for about two-thirds of all cases of stress fractures. Learn how to recognize the early warning signs of this painful overuse injury before it causes major damage.  By Melissa Helquist  An average […]

Study finds ultramarathoners healthier, but injury-prone

January 10th, 2014 by Sinead Mulhern | Posted in Uncategorized | No Comments »

There has been much debate recently on whether ultramarathon races do more harm than good but a new study may leave the naysayers silent, at least for a little while. The study observed a […]