Sweat-sensing patch could aid refueling and re-hydration

New technology for producing a patch to analyze sweat on the run has encouraging implications for refueling and hydration

Is salt good or bad for runners?

Most people consumer too much salt and sodium, and health authorities are concerned. Here’s what you need to know as an athlete

What does your sweat say about your workout?

Does a workout that left you drenched automatically mean you burned more calories? What about the people at the gym […]