What to do: run on the trails, track or roads?

Can’t decide whether to hit the trails, head for the track or stick to the roads for today’s run? We’re here to help with the decision

5 reasons to add the track to your training schedule

Adding track workouts to your schedule will help you run your next PB, no matter what distance you’re planning to tackle

What type of runner should you be?

New to running but don’t know which avenue to choose? Find out if you’re most suited for the trails, roads or tracks