Sticking with running after graduation

Despite our best intentions, so many of us runners fall into a running rut after graduation. Whether you’re moving on […]

Workout Wednesday: Short track repeats

With nicer weather and the spring race season in full swing, it’s time to hit the track for a speed […]

Toronto’s Central Tech track to get private renovation

After over a year of Central Technical School wondering what would come of its old, cracked track, the City of […]