Tune-up races: Why, when and how to race before you race

February 7th, 2017 by Dan Way | Posted in Beginners, CR Explains, Runs & Races, Training | No Comments »

Those with an important goal race planned for the spring have probably been asked what ‘tune-ups’ they’re doing as part of their training. We explain everything you need to know about racing before you […]


Should you run a tune-up race?

March 20th, 2015 by Dan Way | Posted in Beginners, CR Explains, Runs & Races, Training | No Comments »

If you’re training for a spring race, be it a local 5K or a major marathon, running a race as part of your training and preparation is probably a good idea. What? A tune-up […]