The Shakeout Podcast: The Rundown ft. U Sport XC upsets, Indianapolis Marathon results, and more!

The week on The Rundown Kate and Maddy chat about the upsets and excitement at the U Sport Cross-Country Championships and the […]

U Sports XC 2019: Photo gallery

Couldn’t make it to the Fort on Saturday? Here’s a round-up of photos, stories and an evaluation of the event

U Sports Cross-Country: coaches vote for men and women to race 8K in 2020

Ahead of the 2019 U Sports Cross-Country Championships coaches ultimately decided that both genders should compete over 8K