Canadians smash national records at 100K World Championships

Julie Hamulecki and Bernadette Benson both crushed their own 100K Canadian records

Training for your first ultra? Here’s what I wish I’d known

You’re obsessed, and you just don’t know it yet

Chilliwack, B.C. runner to celebrate her birthday by running 100K for Special Olympics

On July 23, Kalyn Head will turn 25, and plans to run 100K from her hometown of Chilliwack to Vancouver to support the Special Olympics