Tag: Weight loss and running
Lisette Oropesa ran to lose weight and improve her breath control as a singer. Now in love with running, she says it even helps her cope with bad reviews
By the time you’ve begun losing weight, other systems in your body have likely been compromised for sometime without you noticing it
Filsan Abdiaman wasn’t always the fit, happy runner and personal trainer that she is today.
A recent study gained a great deal of attention when it highlighted a seemingly contradictory correlation. Self-reported levels of physical activity increased at the same time as rates of obesity among a large sample of the American population
July 8th, 2013 by Michal Kapral | Posted in Uncategorized | No Comments »
Vigorous exercise significantly suppresses the appetite, likely due to the release of certain hormones that block hunger, University of Western Australia researchers concluded in a new study published in the International Journal of Obesity.