![Yolanda Ngarambe](https://runningmagazine.ca/wp-content/uploads/2024/07/Ngarambe_Yolanda-R-Worlds22-300x225.jpg)
Olympic heartbreak: Sweden’s difficult selection policy bars top athletes
Several athletes who qualified according to World Athletics rankings were rejected by the Swedish Olympic Committee for not meeting the organization’s standards
![Damian Warner](https://runningmagazine.ca/wp-content/uploads/2024/05/bb363d9e-967a-40e0-a5e4-8c713ac3072c-300x200.jpg)
Canada’s Damian Warner aims for decathlon glory at his fourth Olympics
The Canadian decathlon record holder is still as ambitious as ever
![Quebec Mega Trail start 2023](https://runningmagazine.ca/wp-content/uploads/2023/06/QMT-Depart2023-Credit-Jean-Sebastien-Chartier-Plante-e1688212030724-300x200.jpeg)
Quebec Mega Trail’s deep elite field is ready to rock
Canada’s only World Trail Majors race kicks off Friday, and elites and fans are ready for some thrilling action
![](https://runningmagazine.ca/wp-content/uploads/2022/03/Web-capture_2-3-2022_165831_www.planetatriatlon.com-1-300x141.jpg)
99-year-old completes AJC Peachtree 10K in Atlanta
Just the thought of running a 10K at 99 is mind-blowing, but Atlanta’s Betty Lindberg continues to prove that age doesn’t define her
![micha powell](https://runningmagazine.ca/wp-content/uploads/2024/07/micha-powell-300x200.jpg)
Canadian 400m Olympian shares advice and tips from her new book
2016 Olympian and 2022 Commonwealth Games gold medallist Micha Powell now adds “author” to her resume
![Royal City Athletics Club](https://runningmagazine.ca/wp-content/uploads/2024/07/Image-from-iOS-5-300x200.jpg)
100 Canadian women to chase incredible Guinness World Record in Hamilton
A group of Canada’s top female distance runners will be working together to reclaim the 100 x 1-mile relay Guinness World Record on July 7
![5K USATF NYC](https://runningmagazine.ca/wp-content/uploads/2024/07/finisher-3135-NYRR5k19p-300x200.jpg)
3 easy to follow track workouts to improve your 5K speed
These three 5K workouts take the headache out of trying to remember your workout
![medical pedicure](https://runningmagazine.ca/wp-content/uploads/2024/07/GettyImages-1263917018-300x200.jpg)
Why you should splurge on a medical pedicure
You’re a runner–we know your feet have seen better days
![Greg Stewart](https://runningmagazine.ca/wp-content/uploads/2024/07/IMG_9599-300x225.jpg)
Canadian shot putter punches ticket to Paralympics, publishes children’s book
The 38-year-old, who retired in 2022, has returned to competing: “I just felt like my story wasn’t over yet,” he said. “I wanted to continue to support other athletes and build the Paralympic movement”
![Canada 4x100m relay](https://runningmagazine.ca/wp-content/uploads/2024/05/Canada-4x100-men-flags-Bahamas24-300x225.jpg)
Athletics Canada names 48 athletes to Paris 2024 Olympic team
Team Canada’s track and field team at Paris 2024 will be made up of 25 women and 23 men
![Keon Rude](https://runningmagazine.ca/wp-content/uploads/2024/07/keonrudemundo-300x200.jpg)
Calgary sprinter wins unique sprint double at Canadian Trials
Keon Rude of Calgary won the U20 men’s 100m and 110m hurdles events on back-to-back nights
![Chicago Marathon front pack running](https://runningmagazine.ca/wp-content/uploads/2024/07/Start-2-Chicago22-1-300x200.jpg)
Chicago Marathon qualifying times just got ridiculously fast
Even the 80-year-olds have to run 50 minutes faster than last year