Race day: when is it time to throw in the towel?
Three times you should consider changing your race plans and stop running
Canada’s Kieran Lumb records 1,500m personal best at Doha Diamond League
“I felt good today. I know if I keep competing well the times will come,” says Lumb
This 64-year-old Irish marathoner is in a league of his own
1992 Olympic marathoner Tommy Hughes of Ireland is still running ridiculously fast at age 64
4 safety tips for trail runners
No matter your gender or age, every runner can benefit from running through this safety checklist before heading out on a trail run
Your first trail ultra: 3 things to consider
Ultra-curious runners should consider their current training environment, comfort level on the trails and support system before choosing their first race
Is running in a cemetery disrespectful?
How more Canadians are using cemeteries for personal recreation and why this might be a problem
This Paralympic blade runner is headed to space
John McFall, a former Paralympic world champion sprinter, is now the world’s first “parastronaut”
17-year-old finishes 250-mile race in Arizona
Haroldas Subertas and Rachel Entrekin have won the Cocodona 250, which is still ongoing
3 snappy interval sessions for unstoppable stamina
Boost pain tolerance with these short but tough interval sessions
British runner sets world record for fastest 1,000 marathons
Steve Edwards has averaged a marathon every 13 days for the past 36 years
Race nutrition: how to make your own running gels
Cost-saving and controlling your ingredients are just two good reasons to experiment with these tried-and-true homemade gel recipes