How running cured my anxiety

Anxious thought: did I over-share? No–it’s Mental Health Awareness Week


Fredericton Marathon

Fredericton Marathon finishers run an extra 3K after course marshal shows up late

“We are just devastated,” said co-race director Christine Little


sydney mclaughlin world record

U.S. star Sydney McLaughlin-Levrone will run the 400m hurdles at Paris Olympics

The final in Paris could be the first matchup between Femke Bol and McLaughlin-Levrone since the world record was broken at the 2022 World Athletics Championships


WATCH: 90-year-old Italian sprinter breaks (another) 200m world record

Emma Maria Mazzenga masters the art of sprinting with beer, balance and friendship


Rodgers Kwemoi

Former Kenyan world champion given six-year doping ban

Rodgers Kwemoi’s results have been disqualified from July 18, 2016, to Aug. 8, 2023, including his U20 world 10,000m title and bronze medal from the 2018 Commonwealth Games


salomon running shoe

Running gear deals for the long weekend

The holiday weekend might be long, but these hot deals are only on for a short time


Golden Ultra 2022 mountains

How to train for a mountain race when you live in the flats

Targeting a mountain race this summer but you don’t live near mountains? These tips will help get your legs and lungs ready


running in the bike lane

Is it OK to run in the bike lane?

We asked cyclists their thoughts on the topic


Ottawa Marathon

Canadian Running and New Balance team up for epic 2024 Ottawa Marathon event

On May 25, Canadian Running and New Balance Canada will host an Ottawa Marathon shakeout run at Bank Street Running Room. Sign up for free and secure your spot!


Moh Ahmed Olympic 2020

How do the world’s best athletes handle pressure? An expert weighs in

Renowned coach and author Steve Magness shared what he’s learned from his work with pro athletes


Tamarri Lindo track

Canadian university sprint hurdler with Olympic dreams faces deportation

Denied asylum, Tamarri Lindo, a 20-year-old sprint hurdler at York University, faces deportation back to Jamaica, jeopardizing his Olympic dreams


Just how hard is the Marathon des Sables?

One runner shares the story of his first-ever DNF at the 250-km race through the Sahara Desert and how it changed his perspective on why we push ourselves in racing