11 non-running items ever runner should keep handy
When you think about gear you need as a runner, these important items probably aren’t first to come to mind
Jazz Shukla becomes 10th Canadian woman to run sub-2:00 in the 800m
The 25-year-old was the only woman to run under two minutes at the Sound Running Track Fest on Saturday
Meet the ultimate ultrarunning power couple
How Osprey athletes Rachel Drake and Tyler Green juggle careers and family with high-performance ultratrail racing
Christopher Morales Williams sets new Canadian 400m record
The 19-year-old took down a record that’s as old as he is
Race day: when is it time to throw in the towel?
Three times you should consider changing your race plans and stop running
Canada’s Kieran Lumb records 1,500m personal best at Doha Diamond League
“I felt good today. I know if I keep competing well the times will come,” says Lumb
This 64-year-old Irish marathoner is in a league of his own
1992 Olympic marathoner Tommy Hughes of Ireland is still running ridiculously fast at age 64
4 safety tips for trail runners
No matter your gender or age, every runner can benefit from running through this safety checklist before heading out on a trail run
Your first trail ultra: 3 things to consider
Ultra-curious runners should consider their current training environment, comfort level on the trails and support system before choosing their first race
Is running in a cemetery disrespectful?
How more Canadians are using cemeteries for personal recreation and why this might be a problem
This Paralympic blade runner is headed to space
John McFall, a former Paralympic world champion sprinter, is now the world’s first “parastronaut”