downhill runner legs

3 workouts to help you dominate the downhills

Downhill running will help you build unshakeable leg strength, transferrable to race-conquering performances over any terrain


Jim Walmsley

Jim Walmsley and Katie Schide triumph at Western States 100

American runners Walsmley and Schide once again put on stunning performances, this time in the most competitive field in the race’s history


Jazz Shukla Paris 2024

Jazz Shukla qualifies for Paris Olympics with huge personal best at Canadian Trials

Shukla crushed the Olympic 800m standard at Trials with a time of 1:58.20, making her the second-fastest Canadian woman ever and qualifying her for Paris 2024


Jorai Oppong-Nketiah

Ottawa teenager enters Olympic conversation with record-setting performance

Jorai Oppong-Nketiah, 16, ran 11.38 seconds to set a new Canadian junior national record in the women’s 100m


Andre De Grasse

Andre De Grasse triumphs in men’s 100m at Canadian Olympic Trials

This was De Grasse’s first national title in the 100m event in seven years


Audrey leduc

Canada’s fastest sprinter Audrey Leduc’s unconventional path to the Olympics

“The NCAA can be a great opportunity, but I don’t feel like I missed anything staying in Canada,” said Leduc


compression socks

5 tips for bouncing back between travelling and racing

Stop letting planes, trains and automobiles leave you feeling stiff and sore on race day


Thomas Fafard

Canadian Olympic hopeful turns pro with Brooks Running

Thomas Fafard of Repentigny, Que., made his professional debut on Thursday night in the men’s 5,000m at Olympic Trials, finishing second to Moh Ahmed


brooks bra

July long weekend deals on running gear and apparel

Summer is just getting started, so there’s plenty of time to put miles on some new summer running gear


Brooks Ghost Max

Top 10 shoes our testers are loving in June

We tested tons of great shoes this year, but only the very best make the list


Moh Ahmed Canada Olympic Trials

Moh Ahmed dazzles in Canadian 5,000m final with championship record

Ahmed ran the fastest 5,000m time ever by a Canadian on Canadian soil on Thursday night in Montreal


Ceili McCabe

Vancouver’s Ceili McCabe punches ticket to Paris Olympics in 3,000m steeplechase

McCabe is heading to her first Olympic Games