Trail runners: you don’t need to run an ultra
It’s easy as a trail runner to think that at some point, you have to do an ultramarathon to be seen as serious in your sport. That’s simply untrue, and here’s why
Florida runner mounts curious GoFundMe for “Olympic marathon” journey
Is she racing for gold, or just raking it in?
Try this 4/3/2/1 interval workout when you’re time-crunched
If you only have 30 minutes, this countdown interval workout maximizes every minute
American sprinter Fred Kerley: “There will be a world record the next time I touch the 100m”
Usain Bolt’s world record of 9.58 seconds has remained untouched since 2009. Kerley will next compete in the 100m on May 30 in Oslo
Four more Canadian athletes named to 2024 Paris Olympic team
Rory Linkletter (marathon), Moh Ahmed (10,000m), Evan Dunfee (race walk relay), and Olivia Lundman (race walk relay) are the four athletes who will be joining previously nominated athletes Malindi Elmore and Cam Levins in Paris
French Olympic marathon hopeful facing possible suspension for doping violation
Mehdi Frère is facing a possible two-year suspension for “whereabouts failures” (i.e., three missed doping tests) and could miss the Paris Olympics
WATCH: 17-year-old British woman surges to record-setting 800m time
“I’m in shock, because I was late for the race,” said 17-year-old Phoebe Gill after running 1:57.86
Why are humans so good at long distance running?
A new anthropological study supports the “endurance pursuit hypothesis,” arguing that endurance running was crucial to our ancestors’ survival
Training methodologies made simple
This chart helps runners understand what “easy” and “hard” efforts mean in the context of more data-driven training methodologies
Canadian sprinter loses NCAA conference title for showboating
A hand gesture at the finish line ends Canadian 400m sprinter Michael Roth’s NCAA season
What your running horoscope has in store this month
As we race into summer, what do the stars say about your running?
Canadian triathlete Tamara Jewett wins Toronto’s Sporting Life 10K
Professional triathlete Tamara Jewett ran 32:02 to win Toronto’s Sporting Life 10K—the fastest women’s winning time in the last decade