News
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Tsegaye, Dado to chase all-comers record at STWM
Organizers of the Scotiabank Toronto Waterfront Marathon are thrilled to have confirmations from Ethiopians Tirfi Beyene Tsegaye and Firehiwot Dado for the event, on Sept. 26.
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Surprise 10K winner at Calgary’s women’s only run
Triathlete Rosemarie Gerspacher took the 32nd edition of the Calgary Women's Run 10K, winning Sunday's race at Shouldice Pool Park in 37:12.
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Rudisha runs 1:41.01 to break own 800m world record
David Rudisha smashed his own 800m world record at the IAAF World Challenge meet in Rieti, Italy, on Sunday, destroying the field to win in 1:41.01.
Gear Latest Reviews
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Lightweight Training Shoe Review: Top Performers
Lightweight performance trainers can offer a boost to your speedwork or shorter races.
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FUEL: Energy Drink Review: Hydration Boosters
An array of energy drinks now hitting the market offer much more than just slightly sweetened water.
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Optimal Optics: Sunglasses for Running
Every runner's kit should have their eyes covered. Here are some suggestions from our team.
Runs&RacesOn The Run In
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LAB RAT: From Shop Talk to Shop Stock
Salomon takes it to extremes with product testing in the mountains of Provence.
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Canadian Trails - Lake Minnewanka Trail
With its low elevation gain and close proximity to civilization, the Lake Minnewanka Trail is always an early-season favourite.
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Exotic Destination Race: The Jungfrau Marathon
Look waaaaay up. This is not your average flat and fast marathon.
Health&Nutrition Body Work
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Go Ahead and Jump: Using plyometric training to improve running performance
Plyometric training combines strength, speed and neuromuscular efficiency to produce power.
Health&Nutrition Recipe
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RUNNER’S KITCHEN: Cue to ‘cue - Healthy Barbecuing for Runners
Devour this BBQ tuna sensation for a healthy summer alternative.





