News
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VIDEO: The Bairu Interview
We sat down with Regina's Simon Bairu, the Canadian 10,000m record holder, to discuss his upcoming marathon debut in New York City this November.
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Amputee Rick Ball sets 10,000m PB at Nationals
One-legged runner Rick Ball set a PB of 37:53 in the 10,000m at the Canadian Track and Field Championships at Varsity Stadium in Toronto on Wednesday.
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Bolt, Powell, Gay to race in Stockholm
Usain Bolt, the 100 metre world record holder, has just been added to the already star-studded field at the DN Galan - Samsung Diamond League meet, Aug. 6, in Stockholm, Sweden.
Gear Latest Reviews
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Lightweight Training Shoe Review: Top Performers
Lightweight performance trainers can offer a boost to your speedwork or shorter races.
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FUEL: Energy Drink Review: Hydration Boosters
An array of energy drinks now hitting the market offer much more than just slightly sweetened water.
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Optimal Optics: Sunglasses for Running
Every runner's kit should have their eyes covered. Here are some suggestions from our team.
Runs&RacesOn The Run In
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LAB RAT: From Shop Talk to Shop Stock
Salomon takes it to extremes with product testing in the mountains of Provence.
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Canadian Trails - Lake Minnewanka Trail
With its low elevation gain and close proximity to civilization, the Lake Minnewanka Trail is always an early-season favourite.
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Exotic Destination Race: The Jungfrau Marathon
Look waaaaay up. This is not your average flat and fast marathon.
Health&Nutrition Body Work
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Go Ahead and Jump: Using plyometric training to improve running performance
Plyometric training combines strength, speed and neuromuscular efficiency to produce power.
Health&Nutrition Recipe
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RUNNER’S KITCHEN: Cue to ‘cue - Healthy Barbecuing for Runners
Devour this BBQ tuna sensation for a healthy summer alternative.
