Watch as Kilian Jornet, one of the world’s most accomplished trail and ultramarathon runners, attempts to summit seven Norwegian mountains in a single day.
The European 5,000m had an incredible finish as there were five athletes side-by-side who crossed the line 0.09 seconds of each other.
Out of shape and trying to get fit fast? Cramming in more training won’t help. A Norwegian study has found that doing lots of high intensity training during a three-week period may not be as […]