Real Canadian parents dish running advice: “I do weights while cleaning”

It takes some creativity to carve out the time for running, but it’s absolutely doable.

Canadian races for kids

Kids complaining about being dragged along to race day? Why not get them excited about a race of their own? […]

How do I get my kids interested in running?

You want to get your kid into running but you don’t want to be that pushy parent who forces them. […]