That first race and its many meanings. Starting with a 5K.
Daily Archives: October 7, 2009
Get the latest science running news, including the benefits of swearing and the physiology of ultra-long-distance running.
This ambitiously titled race may actually live up to its name – it’s the only 10K to be awarded a Gold Label by the IAAF.
Pain and Injury-Prevention Exercises for Runners: Footwork Series
Runners can stay warm while training this winter with the newest running-specific clothing.
This winter season, consider one of the new waterproof or weather-resistant shoes.
The 8K event at the Royal Victoria Marathon is sold out, almost a full week before the race on Oct. 11.
Two-time Olympic medallist Simon Whitfield will pace runners in the half marathon at the Road2Hope race in Hamilton, Nov. 1.