Kyle Jones gives us the inside scoop on training at this elite camp.
Daily Archives: February 18, 2010
This race leads the way as one of the most prestigious races in the Maritimes.
Stretching across meadows, mountain passes and exposed ridge crest lines, this is not a trail for novices.
It’s one of the Wonders of the Medieval World, and runners come from across the globe to take it on.
From residential streets to country roads or waterfront boardwalk, the island in the east and its Capital cover lots of ground.
When it comes to healthy fats, all you need is chia, hemp and flax.
Getting rid of fat may be as easy as trimming off the excess – especially when it comes to beef.
Former 800m and 1,500m world champion David Lelei of Kenya is dead following a traffic accident on the Nairobi-Najuru highway.