Science of Running Blog: The Myth of Massage
Massage after exercise? What is its role?
A Queen’s University research team has blown open the myth that massage after exercise improves circulation to the muscle and assists in the removal of lactic acid and other waste products. Or maybe not. Click here for Alex Hutchinson’s blog.
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Running gear deals for the long weekend
The holiday weekend might be long, but these hot deals are only on for a short time
