Canadian W40 5,000m record smashed at York University
Mary Unsworth lowered the masters indoor record for the 40-44 age group by more than two minutes
https://www.instagram.com/p/BeRotndgkCO/
Mary Unsworth improved the Canadian W40 5,000m indoor record by more than two minutes at the Toronto Track and Field Centre on Sunday.
The masters runner completed the 25-lap event at York University in 17:07:11, crushing the previous mark of 19:23:64, set by Michelle Clark in 2016. The feat was accomplished at the Ontario Masters Athletics (OMA) Mini Meet #2.
Unsworth runs for Muskoka Algonquin Runners.
According to the University of Toronto Masters Track Club, Unsworth covered the final 1K in 3:15, or 16:15 5K pace.
Check out the latest buyer's guide:
Best trail running gear for spring 2024
Explore our favourite trail running gear for short trips and longer treks, from watches to gaiters