Brittany Hambleton

Some of us are motivated to a fault

Because in running, your arms are just as important as your legs

The Canadian charity is working to break down the barriers for girls in sport

IOC president Thomas Back says his organization will be paying for the extra doses

“Hey Google, is running…?”

Staying positive while you’re injured can help you get back to running faster

Runner, triathlete and exercise physiology Ph.D. candidate Alexandra Coates explains what your VO2 max is, why it’s important and what you can do to improve it

Nail these basics if you want your running to improve

A new study revealed that not only does having a regular period improve your health, it improves your running performance, too

When you don’t hit that PB, learning to reframe failure into something positive will help you move on, and ultimately make you a better runner

After running every day for close to a year, Chris Johnston has plans for a solo marathon to raise funds for Conquer COVID-19

The two-time Olympian is looking to break the 50K world record next month