Brittany Hambleton

When you’re first starting out, talking while running may not be possible

We’ll take “what is the 1,500 metre” for $100,000

Want to have a better connection with your partner, family and friends? Go for a run

The right running coach can help you achieve running goals you never thought were possible

The physiology behind why the cold weather can make you slow down, and how to counteract it

We spoke with runner and physiotherapist Emma Plater about which hip injuries runners should watch out for, why women are more prone to them and what you should do about them

Podiatric medicine practitioner Laura Desjardins explains how to prolong the life of your shoes, and when it’s time to throw them out

Recent research suggests endorphins may not be behind the mood-boosting effects of running

The Boston Qualifier Questionnaire offers some insight into what it takes to get the elusive BQ

Listening to your favourite tunes while running can boost your mood and your performance

Parents and coaches take note: this lesser-known knee injury affects younger runners

Zac Clark is the winner of the 16th season of the hit reality show ‘The Bachelorette,’ and he has also run the New York City Marathon multiple times