Brittany Hambleton

The six-time Olympic medallist is encouraging kids across the country to get up and move

Lindsay MacDonald and Jesse Fraser will be running during the month of May in honour of their son, William

More and more races are being won outright by women, and The North Face ultrarunner Anne Bouchard believes women will continue to make gains on men

Changing gears and training for a shorter distance can reinvigorate your training and boost your fitness

These workouts aren’t fancy or flashy, but they’ve been time-tested by thousands of athletes to prove they work

The Cloudrunner takes the impact out of asphalt, delivering a soft and comfortable ride for your daily mileage

Rate of perceived exertion is a great way to monitor your effort levels without the tech, and can help you out of a slump

By gradually diminishing your recovery time between intervals, you can build up the resilience you’ll need to tackle a 10K or half-marathon

Use this workout to simulate the end of a half-marathon and practice pushing through late-race fatigue

These seasonal foods will keep you running strong during the spring racing season

Dave McGillivray has been making the journey from Hopkinton to Boylston every year since 1973

Henry Richard was 10 years old when he lost his little brother. Now 20, he made the trek from Hopkinton to Boylston in his honour