Older Articles

Reppin’ the trail, selling the bod

This week I’ve been thinking a lot about the relationship between business and sport. In my case, as an athlete […]

A running weekend to remember

I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, […]

The steps to Thanksgiving

Striding through the fallen leaves –golden hues, burnished orange, scarlet reds – Thanksgiving granted shared moments of blissful running. A […]

Prelude to an Autumn Ultra

This weekend I completed a whirlwind 24-hour trip from my home in Calgary to Washington State and back for the […]

Ultrarunning and burnout

Recently, I read an excellent article on avoiding runner’s burnout by the science writer Owen Anderson. His article explained burnout in […]

The TransRockies Heli Run

This past weekend saw the running of the TransRockies Canadian Rockies Heli Run. To say this race is unique would […]