Older Articles

Ultrarunners stranded in Birdsville, Australia after river floods

Runners may have to wait until the river recedes to return home

Inaugural Hidden Oasis ultramarathon boasts some remarkable features

The 100-mile race traverses two provinces and climbs to the highest point from the Rockies to Labrador

Man in tiger suit completes Everest Marathon

This is the 20th marathon Goldstein has completed with the 33-pound plush tiger

A simple tempo workout to add to any routine

This tempo interval session fits in most training plans

Feeling the post-race blues? It’s more common than you think

Here are some proven and healthy ways to cope with post-race sadness

Tom Longboat, Canadian Indigenous running hero, celebrated in Heritage Minute

Longboat was the dominant racer of his time, and won the Boston Marathon at the age of 19

Two high-school boys break 4-minute mile in the same race

For the first time ever, two high-schoolers ran sub-4:00 in the same event

World Athletics maintains ban against Russian and Belarusian athletes at World Championships

World Athletics president Sebastian Coe says the sanctions “appear to be the only peaceful way to disrupt and disable Russia’s current intentions.”

5 signs you’re racing too much

Some warning signs that you may be overtraining

Are you being lazy or do you need an extra rest day?

Finding the sweet spot between self-compassion and self-discipline can be difficult