Older Articles

Marathon Mania

“I’ve learned that finishing a marathon isn’t just an athletic achievement. It’s a state of mind; a state of mind […]

Rejoining running

“Running made me feel like a bird let out of a cage. I loved it that much.” – Priscilla Welch […]

Flabby, fab or fit?

“I run because it’s so symbolic of life. You have to drive yourself to overcome the obstacles. You might feel […]

Rockin Runners

“I used to jog but the ice cubes kept falling out of my glass.” – Dave Lee Roth of Van […]

No Paine, no gain

“Behind every kind of beautiful thing there is some kind of pain.” – Bob Dylan I have the name Paine, […]

Making a raquette: snowshoe running in Quebec City

Gérard Côté was a Canadian marathoner and a four-time winner of the Boston Marathon who incorporated snowshoeing as part of his […]

Red Suit Running

“Who wears boots and a suit of red – Santa wears boots and a suit of red.” The snow is […]

Regaining life with running

“They say you can’t run away from your troubles. I say you can.” – John Bingham (Ils disent que vous ne […]

Olympic skier Brendan Green talks running

“The will to win, means nothing without the will to prepare” – Juma Ikangaa I love the thrill of a […]

Shoes for Spuds

“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun I do not have kids […]

Battling addiction with running: putting the right foot forward

“Don’t judge each day by the harvest you reap but by the seeds that you plant.” – Robert Louis Stevenson […]

Military master runs for Canada

“Being a runner means you are now free to win and lose and live life to its fullest.” – Bill […]