Expert running tips, gear reviews, athlete profiles and race coverage.
Curious about the masters running community? Our video captures exactly what makes these races so incredible
Run it at your own pace and pay attention to what kind of recovery you need to perform best
The Alberta runner had one of the most impressive races of the championships
The hairpin turn on the Fort Henry cross-country course provided some drama during the national championships on Saturday
Sneak these 800m intervals into your week and see improvements in no time
The Canadian gives a behind-the-scenes look at the 2017 NCAA Division One Cross-Country Championships
A little pick-me-up during Sunday’s New York City Marathon