Search Results for: "run coach"
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Training
Training Tips
How can you use short bursts of speed to get you race-ready this winter?
Canadian Running November 15, 2010 -
Training
Dynamic warmup restores power lost in cold temps
Cold temperatures can slow you down, but a proper warmup can restore your leg power.
Alex Hutchinson November 10, 2010 -
EXCLUSIVE: Bairu’s New York nightmare: ‘I basically got blurred vision and went down’
“I went down, and someone in the stands put a blanket over me. My coach didn’t even know. I went to the hospital for a couple of hours,” Simon Bairu tells Canadian Running
Canadian Running November 8, 2010 -
Salazar hopes Ritz now has the perfect stride
The latest New Yorker has an interesting in-depth piece about coach Alberto Salazar’s quest to improve American Dathan Ritzenhein’s running form.
Canadian Running November 3, 2010 -
Ebuya sets U.K. all-comers record for 10 miles
World cross-country champion Joseph Ebuya set a U.K. all-comers’ record of 45:16 for 10 miles at the Bupa Great South Run in Portsmouth, England on Sunday.
Canadian Running October 25, 2010 -
Douma-Hussar wins Canadian title in road race debut
In her first Canadian road race, Carmen Douma-Hussar showcased her versatility and sheer dominance, winning the women’s 10K at the Oasis ZooRun in 33:23, Saturday in Toronto.
Mihira Lakshman October 16, 2010 -
Master tactician Cummins picks up 800-metre bronze in Delhi
Canadian track and field athletes picked up three more Commonwealth Games medals on Monday, following a golden Sunday.
Alex Hutchinson October 11, 2010 -
While I’m here I’d like to thank
Last summer at the World Championships a guy asked me for my autograph with my personal best. Under my signature I wrote “27:56.92″. He said “good luck in the 10km” in which I replied “I’m actually running the marathon.”
Reid Coolsaet September 27, 2010 -
Coolsaet gets Olympic standard
Hamilton’s Reid Coolsaet, in his first attempt at the Olympic standard, achieved his target on Sunday, at the Scotiabank Toronto Waterfront Marathon.
Mihira Lakshman September 26, 2010 -
Training
Give It a Break
Some runners snub it while others embrace it – the run/walk technique has a long history of proponents.
Canadian Running September 21, 2010 -
Raising the Power Bar: The Brian Maxwell story
Dan Hill’s first-person account of the life of world-class Canadian marathoner and PowerBar founder Brian Maxwell.
Canadian Running September 21, 2010 -
Top Ethiopians join world-class field at Toronto Waterfront Marathon
The Scotiabank Toronto Waterfront Marathon has announced a strong Ethiopian contingent for their event on September 26, ready to take on the Kenyans.
Canadian Running September 13, 2010